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Salento is one of the crown jewels of Puglia. Potentially of all of Italy, to be honest.
Situated at the very tip of the heel of Italy’s boot, Salento Italy is the southernmost part of Puglia. What it lacks in traditional attractions, things to do, and sprawling cities, it makes up for (and then some) in local charm, a lack of crowds, and Salento beaches some of the best and most beautiful beaches you’ll ever see in your life.
We loved Salento so much that we’ve already booked a return trip—one month simply wasn’t enough for us!
Salento is also a place that rewards wandering.
You can stumble upon quaint, historic towns like Nardò, where centuries-old piazzas and baroque churches feel like well-kept secrets. Or explore Gallipoli, where the old town sits on its own little island, surrounded by the sea. Or even head to Lecce in Salento, the region’s capital city, to enjoy its relative hustle and bustle before heading back to paradise.
The beaches, from the rugged coves of Porto Selvaggio to the soft sands of Torre dell’Orso, offer variety and stunning beauty. Whether you want to relax or explore, Salento Puglia has a little bit of everything.
Keep reading to find out the best places to add to your Salento Italy itinerary and plan the perfect trip to southern Puglia!
Delve into Italy
Don’t forget to check out the rest of my Italy posts and guides if you’re still planning your perfect trip!
But first, an important point of clarification:
What is the difference between Puglia and Salento?
The key difference between Puglia vs. Salento is that Puglia is one of 20 “regions” in Italy (that’s an official subdivision – similar but not identical to a state in the U.S.)
On the other hand, the Salento region of Puglia forms the heel of Italy’s boot. It is largely encompassed by the “province” of Lecce (akin to a “county” in the Anglo world).
While Puglia includes additional areas like the Valle d’Itria and Gargano Peninsula, Salento is specifically known for its coastal beauty, historic towns like Lecce and Gallipoli, and its more laid-back, rural charm.
Where to Stay in Salento Italy
Real Talk:
Puglia—like so many parts of Italy—is feeling the pressure of overtourism. And while I want to believe that if you’re here on my blog, you’re the kind of traveler who cares about leaving places better than you found them… I still have to say it:
Don’t be an asshole when you travel. Not in Puglia, not in Italy, not anywhere.
I’ve seen too many visitors treat locals like background characters or behave like the region exists solely for their vacation. So here’s your friendly-but-firm reminder:
If you’re going to make people’s lives harder, please just stay home.
1. Lecce: Dive into the Baroque Heart of Salento
Lecce, Salento’s capital city and a stunning example of baroque architecture, is located inland – but still technically closer to the Adriatic coast than the Ionian. While you’re probably in Salento to relax and soak up the sun, I do think that a stop in Lecce is well worth your time.
Aside from its historical and cultural significance to the region, Lecce is also just plain cool. There are tons of vintage and thrift shops in the city, and Lecce is also home to the best antique market we went to in Puglia.
You can also see one of the most beautiful churches I’ve ever seen in my life, as well as some ancient Roman amphitheater steps. I also had some seriously good pizza in Lecce. Overall we went to Lecce four times during our month in Puglia, and enjoyed it every time. Highly recommend taking a break from small town life and get a taste of a bigger Salento city.
Ready to uncover the baroque beauty and vibrant charm of Lecce?
Read more about why this must-visit city should be on your Salento itinerary!
Looking for a convenient base in Salento?
🛏️ Here’s my top hotel pick in Lecce: Palazzo Paisiello
Planning Cheat Sheet: Every Link You Need in One Place
P.S. When you book using my links, you help support Rachel IRL at no extra cost to you. It’s a win-win!
2. Nardò: Savor the Hidden Gem of Southern Puglia
Nardò was one of our go-to spots for a nice dinner out during our month in Puglia. Despite being a bit off-the-beaten-path, and certainly quieter and smaller than some of the other towns on this list, Nardò has a pretty impressive selection of restaurants and cafes to offer you.
The Piazza Salandra is perfect for an aperitivo and some people watching, and as you take your passeggiata before or after dinner, you’ll fall in love with the charm of this little town. Nardò is a perfect encapsulation of the charm of Salento in Puglia overall in that there’s no “reason” you should go there aside from just being there. It’s a lovely town, its architecture is beautiful, the people are nice, and there’s good food. Why wouldn’t you make a point to check it out?
Insider Tip
Cat lover? Nardò is home to a protected cat colony located in the centro storico. If you’re lucky you might catch some of them awake and hanging out, but even if they are all taking their cat naps it’s a very cute sight to see.
Curious about the hidden gems and authentic charm of Nardò?
Read more about the best food & things to do in Nardò!
Want to surround yourself with bustling local salentina life?
🛏️ Here’s my top hotel pick in Nardò: Palazzo Muci
3. Otranto: Stroll Through History and the Turquoise Coast
Famed for its turquoise waters and historical significance, Otranto’s charm is both coastal and cultural. This medieval port is situated about as far southeast as you can get in Italy and less than 100km from Albania and the nearest Greek island of Corfu, meaning it has always been an important crossroads of East and West.
The Otranto Cathedral is an absolute highlight, with its vast 12th-century mosaic depicting the Tree of Life—a unique and intricate artwork you won’t see anywhere else.
Wander through the old town’s winding streets, soaking in the views of the azure sea from the ancient city walls. Otranto’s position makes it a perfect base for exploring nearby beaches like Baia dei Turchi, where you can relax and swim in pristine waters.
Otranto reminded me in a way of Salento’s version of Polignano a Mare. It had lots of windy roads and cute shops, a big castle, and stunning beach options right in town.
Eager to explore Otranto’s stunning coastline and rich history?
Dive into this picturesque seaside town’s top things to do!
Dreaming of quaint fishing town vibes and stunning grottoes?
🛏️ Here’s my top hotel pick in Otranto: Hotel Palazzo Papaleo
4. Wander Gallipoli: Shop, Dine, and Uncover Local Life
Gallipoli is one of those incredible Puglian towns that somehow is equal parts popular and a bit touristy, but somehow remains totally local and untouched.
The centro storico sits on an island full of winding alleyways that frequently lead out to absolutely stunning views of the sea. If you want to grab a dinner with some of the best views in Puglia, this is your town. Gallipoli was also home to some of my absolute favorite shops in Puglia, including an incredible perfume store, jewelry boutique, and vintage shop.
Despite the abundance of perfect little shops, bars, and incredible seafood restaurants packed into such a small space, there’s still endless local life to be seen in Gallipoli. Nonnas hanging laundry or holding knitting circles in their front rooms with the windows wide open, and older men holding court in the piazza. It really feels like the best of both worlds.
This is definitely one of my favorite towns to explore, shop, and grab dinner or drinks in, so it’s an absolute must visit.
Looking for the perfect blend of coastal beauty and lively charm?
Discover more about why Gallipoli is one of Salento’s top destinations for shopping, dining, and unforgettable views!
Want to stay somewhere with plentiful restaurants, great beach access & nightlife?
🛏️ Here’s my top hotel pick in Gallipoli: Palazzo Flora
5. Unwind in Salento’s Off-the-Beaten-Path Towns
Salento is dotted with smaller, off-the-beaten-path towns that are worth exploring. Here I’ll tease you with two, but be sure to check out my full guide to Salento’s best small towns for more!
Specchia, often cited as one of Italy’s most beautiful villages, stands out to me especially. We rolled into town not expecting much, and ended up finding a local dance performance, an incredible vintage shop, and an amazing wine bar. These types of totally hidden gem small towns are all over Salento, and are perfect for exploring during your evenings.
A small town close to my heart is Matino, which you won’t find on most other (maybe any other) blogs because it’s totally off the beaten path, but it’s where we stayed for the summer! There are a ton of cute restaurants, and I really recommend stopping here for dinner and aperitivo one evening.
If you want to read the full post about all the best small towns in Salento, check it out here!
Looking for a trendy, quaint B&B in a town with excellent restaurants?
🛏️ Here’s my top hotel pick in Matino: Palais Gentile
The Best Salento Beaches:
Sun, Sand, and Unforgettable Views
Let’s be real, one of the main reasons you’re going to Salento Italy is for the almost offensively perfect beaches—and rightfully so! During our month in Salento, we had plenty of time to explore, and we tried out more than our fair share of beaches. From rugged, secluded spots to lively lidos, we’ve seen it all.
In fact, we’ve gathered so many recommendations for both our favorite lidos and free beaches that they’ll require their own post (stay tuned for that!). But for now, here are some of the best beaches in Salento you can’t miss:
- Padula Bianca – A gorgeous stretch of beach on the Ionian coast, just north of Gallipoli. Its soft white sand and shallow, crystal-clear waters made it our second favorite place to swim in Salento.
- Baia Verde – Your go-to if you’re looking for a livelier beach scene. We, decidedly, are not, so even though this was the nearest beach to our house for the summer, we only went a couple of times our very first week. Located just south of Gallipoli, this beach is known for beach clubs lining the shore and music filling the air.
- Torre San Giovanni – A beautiful beach known for its long, sandy shore and crystal-clear, shallow waters. Although not technically the “Maldives del Salento,” we found it to be even better! Plus, Lido Sabbioso, our absolute favorite lido, is located here, offering comfortable sunbeds, beachside service, and some of the best food we had at any lido in Salento.
- .Spiaggia di Pescoluse – Often referred to as the “Maldives of Salento,” this is one of the most famous beaches in Puglia. The crystal-clear turquoise waters and powdery white sand give it a tropical feel, and it’s perfect for anyone who wants to soak up the sun in a picture-perfect setting.
- Santa Cesarea Terme – A more rugged, dramatic coastal experience for those wanting something a little different on Salento’s east coast. Known for its rocky cliffs and thermal waters, this beach is less about lying on the sand and more about enjoying stunning views, snorkeling, and exploring hidden coves.
- Baia dei Turchi – Located near Otranto, this is a rare sandy beach on the Adriatic coast. Surrounded by lush pine forests and with its soft, golden sands meeting the crystal-clear waters, it’s the kind of beach that feels like a hidden paradise.
FAQs about Holidays to Salento Italy
Which part of Puglia has the best beaches?
The Salento Peninsula is widely considered to have the best beaches in Puglia. From the famous Spiaggia di Pescoluse on the Ionian coast with its powdery white sand to Torre Sant’Andrea on the Adriatic side with its iconic rock formations, Salento offers beaches for every kind of beach lover.
For those looking for something more secluded, Porto Selvaggio provides a rugged, natural escape. Salento’s beaches consistently rank among the best in Italy due to their pristine waters and beautiful landscapes, and it’s really not hard to see why once you visit. I truly did leave my heart at Salento’s beaches.
What is the nicest area of Puglia?
The nicest area of Puglia mostly depends on what you’re looking for, but many consider both the Valle d’Itria and Salento regions to be the top picks. Valle d’Itria is known for its rolling hills, trulli houses, and charming white washed towns like Alberobello and Ostuni.
On the other hand, Salento is beloved for its stunning beaches LINK, the baroque architecture of Lecce LINK, and authentic small towns like Nardò LINK. Both areas offer an unspoiled, authentic Puglian experience.
Where is the Maldives of Salento?
The “Maldives of Salento” is located at Pescoluse Beach on the Ionian coast. Known for its crystal-clear turquoise waters and white, sandy shores, Pescoluse is often compared to the Maldives for its tropical feel.
This beach is particularly popular with families and sunseekers who are looking for shallow, calm waters, making it perfect for a relaxing day at the beach. They really are some of the nicest beaches I’ve ever been to.
Is Salento, Italy worth visiting?
Salento, Italy, is definitely worth visiting for its combination of stunning beaches, historic towns, and authentic Italian culture.
Whether you’re wandering through the baroque streets of Lecce, relaxing on the pristine beaches of Pescoluse or Torre dell’Orso, or enjoying fresh seafood in Gallipoli, Salento offers something for every type of traveler.
It’s also less crowded than more famous Italian destinations, making it a perfect place for a peaceful getaway.
What is Salento known for?
Salento is known for its beautiful beaches, particularly along the Ionian and Adriatic coasts, and its historic towns like Lecce and Otranto.
Salento is also famous for its baroque architecture, especially in Lecce, and its local food, including pasticiotti (sweet pastries) and frisella (a dried bread that’s soaked and topped with tomatoes). Salento’s laid-back vibe and lesser tourist crowds let you experience an authentic side to Italy that it’s becoming harder and harder to find elsewhere.
How many days in Salento?
To truly experience Salento, plan on staying for 5 to 7 days.
This gives you enough time to explore the historical cities like Lecce, Otranto, and Gallipoli, visit some of the stunning beaches such as Pescoluse or Punta Prosciutto, and take in the rural charm of smaller towns like Specchia.
With a week, you’ll be able to balance sightseeing and relaxing, while discovering all the region has to offer.
What is the best part of Puglia?
The Salento Peninsula is often considered the best part of Puglia due to its stunning beaches, historic cities, and untouched, local charm.
Cities like Lecce and Gallipoli offer both culture and coastal beauty, while towns like Otranto provide a picturesque glimpse into Puglia’s rich history.
The region also boasts some of the best seafood in Italy, and its less-touristy vibe makes it a top pick for travelers seeking an authentic experience.
How do you get to Salento, Italy?
To get to Salento, Italy, the most convenient options are to fly into either Brindisi Airport or Bari Airport. From Brindisi, it’s a short drive or train ride to key Salento destinations like Lecce, Gallipoli, and Otranto.
Renting a car is the easiest way to explore the region, but public transportation options like trains and buses are available between major towns.
Do you need a car in Salento?
While you can use public transportation to get between major cities like Lecce, Otranto, and Gallipoli, renting a car in Salento is highly recommended.
Many of the region’s best beaches and smaller towns are difficult to reach without a car, and having your own transportation allows for greater flexibility and the chance to explore the more off-the-beaten-path areas.
Is it better to stay in Otranto or Gallipoli?
Deciding whether to stay in Otranto or Gallipoli depends on your preferences. Otranto is quieter and ideal for those looking to explore its historic old town and enjoy the beaches along the Adriatic coast.
Gallipoli, on the other hand, offers a livelier atmosphere, especially in the summer, with more vibrant nightlife, restaurants, and the famous Baia Verde beach. If you’re after peace and history, choose Otranto; for energy and sunbathing, head to Gallipoli.
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P.S. When you book using my links, you help support Rachel IRL at no extra cost to you. It’s a win-win!
Ready to explore Salento Italy?
I hope you found this post helpful!
If you’re still trying to plan the perfect trip to Puglia, check out the Puglia archives here.
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